http://howtoexitthematrix.com/2016/08/12/12-methods-to-unplug-from-the-matrix/
"Everywhere we look in alternative media these days there’s
information that encourages us to question the validity of the matrix
power structures, such as the spiritual, financial, corporate and
political dimensions. It’s a hard pill to swallow, but the whole current
consensus is an absolute farce. It can be a little overwhelming to open
our minds to the varying layers of truth in the world, especially when
we’re at times hard pressed to keep our own heads above water, yet it is
integral to make this aspect of life a focal priority, because as a
collective we can so easily change it for the betterment of all of
mankind.
We are the leaders in the next evolutionary stage of our collective
consciousness. At least for the time being, we can’t fully unplug from
the matrix as this is the context that we find ourselves in, so we need
to work with it to the best of our ability. As described above though,
we can can unplug from its deceptions by illuminating them, embracing
them, manipulating them and even loving them."